Micro Habits I'm Bringing Into 2023

It's those little tiny habits that really make a difference. In this end-of-year episode, Lily walks you through the 17 micro habits she is bringing into 2023. She also chats through her thought process of choosing a word of the year, a holiday weekend recap, and recent realizations about the importance of rest.  --  Go to https://www.magicmind.co/eightytwenty And get 40% off your subscription for the next 10 days with my code EIGHTY20 -- HOW TO ENTER LILY'S GIVEAWAY  Write a review on Apple Podcasts  Send a screenshot of your review to [email protected] Bonus points if you post this episode on your Instagram story & tag @8020pod  Winner will be chosen & notified on 1/12/2023.  -- LINKS MENTIONED:  Join the 80/20 Group Chat  Flow Don't Think Playlist  Non-Toxic Cookware  Books You Need To Read in 2023 --  Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December. Learn more about your ad choices. Visit megaphone.fm/adchoices