#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life
You can hire Mike Maher as your 1:1 Breath Coach:Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here;https://www.takeadeepbreath.co.uk/121-breath-coachingToday's Conversation is with Dr Alan Watkins.Dr. Alan Watkins, renowned for his coherence breathwork expertise, left his medical career to focus on organizational leadership and well-being. With over 8 million views on his TED Talks, he combines neuroscience and human development to inspire global...