TAKE A DEEP BREATH
En podcast af Mike Maher
114 Episoder
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#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired
Udgivet: 10.7.2025 -
#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)
Udgivet: 22.6.2025 -
#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives
Udgivet: 29.5.2025 -
#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
Udgivet: 17.5.2025 -
#114 Dr Jack Kruse - Health is about Light NOT Food
Udgivet: 7.3.2025 -
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
Udgivet: 21.2.2025 -
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
Udgivet: 24.1.2025 -
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
Udgivet: 20.12.2024 -
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
Udgivet: 23.11.2024 -
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
Udgivet: 24.8.2024 -
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
Udgivet: 18.8.2024 -
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
Udgivet: 12.8.2024 -
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
Udgivet: 4.8.2024 -
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
Udgivet: 29.7.2024 -
#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
Udgivet: 21.7.2024 -
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
Udgivet: 14.7.2024 -
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
Udgivet: 8.7.2024 -
#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
Udgivet: 30.6.2024 -
#100 James Nestor: The Science & Practice of Perfecting Your Breath
Udgivet: 12.6.2024 -
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
Udgivet: 31.5.2024
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
