Episode 4: PNI 101- Psychoneuroimmunology

Episode 4: PNI 101- Psychoneuroimmunology In today’s episode I am talking all things Psychoneuroimmunology! I break down the connection between your mind and body, how your immune system and hormones are influenced by your brain, as well as how our brain has its own immune system, the connection between inflammation and mood, sickness behavior and reframing stress!  Nerd Alert- Psychoneuroimmunology Knowledge Bites- Developing your Emotional Immune System  Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!  You can visit my website www.briannadiorio.com for previous blog posts  Production Manager and Graphics : @kylediorio