Episode 45- Why You Struggle With Change & Accepting Newness

In episode 45 of the podcast (my favorite episode I have recorded to date) I am talking all things change, resistance and acceptance! I discuss some main reasons why you struggle with change in general, why you need to have “seasons” of emptiness and loneliness in your life to create newness, and how resistance plays a role in struggling with change. I close out the show by giving 4 tips on how you can actually embrace change, accept newness in your life and create a new life! ___ Befriending Anxiety E-Course My Befriending Anxiety E-Course is now live! You can enroll now and learn more here! __ Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/ __ Magic Mind Do more. Stress less with Magic Mind, a match based nootropic drink that contains adaptogens to increase productivity. Check out my discount code below! MagicMind.co/approved Use the discount code Approved20 ___ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio