Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert

In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements.  In this episode, we discuss : What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters The importance of microbial diversity Manipulating your microbiome How other people can influence your microbiome  You can watch the Youtube version here! To learn more about Kiran follow him on IG ___ __ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com to learn more. Production Manager and Graphics @kylediorio