Episode 9: Herbs for Anxiety

Episode 9: Herbs for Anxiety  In episode 9 I am chatting all things anxiety! As your resident super spaz, I wanted to touch on the actual definition of what anxiety is, why it’s not all bad and how it can be a form of creativity. I will also discuss the link between psychiatric disorders and some other general comorbidities such as sleep disorders and the importance of Emotional Recalibration. Nerd Alert- Herbal Psychopharmacology and Parasympathomimetics Botanical Bri- 6 specific herbs I find useful for anxiety Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for previous blog posts Production Manager and Graphics @kylediorio