The Dysregulated Nervous System: Hypovigilance

There are 3 main dysregulation patterns: Hypervigilance, hypovigilance and vacillators. This episode is all about Hypervigilance. And if you didn’t take your quiz yet, to find out which pattern you use the most, check the show notes, take the quiz.   ~ Take the Nervous System Pattern Quiz here!   Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply click here to set up a 30 minute call.   ~ To inquire about working with me in 2024, click here.