The Dysregulated Nervous System: You Need to Learn the Basics

This episode is absolutely essential learning because until you have a different understanding of your own nervous system, you will always be chasing the next tool that might help you calm down.   ~ Take the Nervous System Pattern Quiz here!   ~ Access the FREE Nervous System Course here! Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply click here to set up a 30 minute call.   ~ To inquire about working with me in 2024, click here.