What to Expect When You're Rewiring
Calm AF - En podcast af Kristen Finch - Onsdage
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Your brain generates as many as 60,000 thoughts every single day. Of those, 80% are negative ones. What's more? 95% of them are REPETITIVE thoughts. In today's episode, I share why this really, really, REALLY matters. Grab a coffee, we're doing this.
