Ice Ultras and Marathon des Sables with Holly Saunders

I chat with Holly Saunders about how she started running, trained for Marathon des Sables without leaving London (or using a heat chamber) and how she became the female winner of the coldest ultra on earth this year! Holly and I were at school together, and safe to say neither of us used to enjoy running as part of our hockey training. However Holly has now completed multiple marathons and ultra marathons for charity since leaving the British Army. Hope you enjoy our chat! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.