An Example of What's Possible
Total Health in Midlife with Elizabeth Sherman - En podcast af Elizabeth Sherman - Tirsdage

Client Success Story: Stephanie’s Journey to Self-Care Prepare to be inspired in this episode because I’m interviewing a former client. Stephanie came to me unsure of what she needed, but she knew that a diet or fitness program wasn’t it. She took a leap of faith & it paid off. As a result, she not only lost the weight that she desired, but in the process discovered the missing piece that she didn’t even know that she needed. Stephanie shares how her life has transformed and what she learned about herself as a result of coaching. You'll learn Stephanie’s biggest takeaways, the skills that she learned, and how her identity has shifted - that she couldn’t have achieved through simply following a diet or exercise program to lose weight.