BONUS: How to Reduce your Sugar Cravings

We're juuuuust about out of Sugar-Fest Season! Sugar-fest season is the 6 months between Halloween & Easter where sugar is flowing like it's going out of style! It starts with halloween candy & ends with Reese's peanut butter cups in the shape of eggs. If you’re anything like me, you looooove sweet treats & allow yourself to indulge on occasion. BUT sometimes our sweet treats can get ahead of us & we can seemingly overnight feel the pull towards adding more and more sugar into our diet until we ask the question, “Is it okay to have breakfast-dessert?” Whether you want to curb your cravings for good, or you just want to cut back on the amount of sugar that you’re consuming so that you’re not experiencing some of the negative side effects of too much sugar in your diet: Hot flashes Night sweats Intense cravings Sluggishness Brain fog Energy fluctuations Low energy (needing an afternoon nap) Poor sleep …and more Listen in to this bonus episode so that you can understand what the 5 Day Sugar-Cravings Reset is all about. We start April 17th 2023. Join us! Learn more about the Sugar-Cravings Reset by going to https://elizabethsherman.com/sugar   WHAT YOU’LL LEARN Why now is the perfect opportunity to reset your sugar palate How this challenge is different than the dime a dozen sugar detoxes online What you’ll walk away from the program with that will allow you to feel confident in a room full of sweets without white knuckling it.