Confidence Made Easy with Xena Jones

Total Health in Midlife with Elizabeth Sherman - En podcast af Elizabeth Sherman - Tirsdage

Feminism & Weight Loss Coaching We’re flipping the script on today’s episode & Elizabeth is getting interviewed by host of the Confidence Made Easy Podcast and former guest, Xena Jones. In this episode, Xena interviews Elizabeth about the intersection between weight loss and feminism, how weight stigma and body image is different for women of different races, and how that impacts you. But also, Xena shares her big take always in working with Elizabeth as her weight loss coach; the simple shifts that she made (without dieting) that made a huge impact on her results.   About Xena Jones Xena is a certified life coach with the Life Coach School and is the host of the Confidence Made Easy podcast.  She helps her clients to have their own backs & do whatever the f*ck they want, without all the doubt, fear & drama that gets in the way.  She coaches clients all over the world from her home in Papamoa Beach, New Zealand, where she lives with her partner & two fur babies.

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