Phases of Self-Discovery

Total Health in Midlife with Elizabeth Sherman - En podcast af Elizabeth Sherman - Tirsdage

Has anyone ever asked you, "Who do you really want to be?" Many of us, especially during midlife, tend to live in service of others, often neglecting our own hopes, dreams, and desires.  Join me, as I explore the awakening, that electrifying moment when you realize that you've been sidelining your own needs, and it's time to reclaim control of your life. This episode is a transformative process intended for anyone seeking self-discovery, whether you're single, married, a mom, or have chosen to remain child-free.  Do you remember when you last allowed yourself the freedom to dream? To nurture your passions? To align your life with your deepest desires?  By embracing our truths, embracing our desires, we can live in harmony with our dreams, creating the fulfilling, authentic lives we all deserve, no matter where we find ourselves on life's winding road. Chapter Summaries: The Journey of Self-Discovery in Midlife (0:00:05)  Embark on a journey of self-discovery, exploring the awakening, expressway analogy, and living for yourself. The Journey of Self-Discovery and Transformation (0:10:12)  Jenna's story of self-discovery, overcoming fears and doubts, and living in alignment with truths, desires, and dreams are discussed. Reclaim control of your life, embrace your desires, and navigate the twists and turns of self-discovery on the expressway to authenticity." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/136

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