When other people are losing weight, but you're not
Total Health in Midlife with Elizabeth Sherman - En podcast af Elizabeth Sherman - Tirsdage

It’s hard not to feel like something is wrong with us when we try so hard to lose weight and it seems like everyone around us is having massive success. Sometimes we feel jealous, petty, and down right resentful. We want to be the supportive friend, but far too often when other people around us are having success in getting consistent with their exercise habits, discovering great new ways of preparing vegetables, or are completely beaming because they feel like they’ve discovered their magic formula, what we really want to do is punch them in the nose. But we can’t do that. In this episode of the Done with Dieting Podcast, learn the 3 secrets that can turn that negative thought pattern around so that you can use other people’s success as motivation instead of deflating you. Get full show notes and more information here: https://elizabethsherman.com/podcast/15