Ep 114 - Becoming a trail champion with Beth McKenzie

This week's guest is an ex pro triathlete, an iron (wo)man Australia champion and more recently a weapon marathon and ultra runner based in the beautiful Sunny Coast, Australia. Beth grew up in California, racing for the US, but moved to Australia in 2018 and started her own clothing brand Wynn republic and this is when Beth began to focus solely on running. And that focus took her all the way to winning UTA 100 in 2024. Beth is not only an incredibly inspiring athlete, but also a good friend and training partner.We dive into Beth's journey with sport, how she transitioned from triathlon into running, her diverse training approach and other tactics that she has used to stay injury free and reach her peak performance in ultra marathoning. Follow Beth on IGDownload Femmi from the App StoreFind out more about the Femmi MembershipFollow us on [email protected]@femmi.co