Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates
Femmi Pod - En podcast af Lydia O'Donnell
In this episode, we fill you in on the latest news, including Est being struck down by covid again! We then dive into the importance of a taper in the lead up to a race, as well as the exciting events going on throughout the Nike Melbourne Marathon Festival weekend for our Femmi Community. Find us on IG @femmi.co or head to our website femmi.co
