Episode 2
Femmi Pod - En podcast af Lydia O'Donnell
This episode dives deeper into the hormonal journey of both hosts, Lydia and Esther. We speak through how we have both suffered Relative Energy Deficiency in Sport (RED-s), what led us to suffering from amenorrhea (the loss of our menstrual cycles) and how we came back from it. We go into detail on the need for starting Femmi.
