157 GFG How to Get the Lungs of a Mountain Sherpa
Get-Fit Guy - En podcast af QuickAndDirtyTips.com - Tirsdage
It’s time to stop struggling for breath during a workout, and learn how to increase your oxygen capacity, get better lungs, avoid altitude sickness, and increase performance. For show notes, a free newsletter, and more go to quickanddirtytips.com/get-fit-guy
