450 - Exercise Apps

Do fitness apps really help you get fit? The research results are mixed. But the apps that stand out do so because of a human element. Read the transcript at:  https://www.quickanddirtytips.com/health-fitness/exercise/whats-the-secret-behind-the-best-fitness-apps Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy