Does foam rolling REALLY help with muscle knots and pain?

Get-Fit Guy - En podcast af QuickAndDirtyTips.com - Tirsdage

Prøv Podimo gratis i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Join me as I take a look at foam rolling and wet cupping.