How to lose muscle (on purpose)

Get-Fit Guy - En podcast af QuickAndDirtyTips.com - Tirsdage

Prøv Podimo gratis i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Losing muscle isn't going to be super easy, because muscle and strength are actually very resilient.