Rest Week: why taking breaks from exercise is crucial (Reissue)

Get-Fit Guy - En podcast af QuickAndDirtyTips.com - Tirsdage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Regular breaks from exercise can actually improve your fitness.