Episode 2 - Jan's remarkable story of courage and recovery

Send us a textIn this episode we speak to Jan who was involved in a 160km/hr head-on car collision. She shares with us her heroic journey from devastation to recovery and getting her life back and the role strength training played in this. She also reveals what helped her get herself past the most difficult time in her life. If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growing...