Why is it so damn hard to lose weight? My whacky and yet logical and scientifically justified take on weight loss

Growing Younger - Health & Fitness Podcast for Over 40's - En podcast af Alex and Gavyn

Send us a textIn this episode I will hopefully be able to change your paradigm about weight-loss. I address the frustrations that so many people have about trying hard and failing to lose the weight they so desperately want to shed. I am putting things into perspective... and we take a quick historical detour in terms of how our bodies evolved over the millennia. Once you hear what I have to share with you hopefully things will start to make sense... and maybe it will help you on yo...

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