Why this podcast is a must-listen if you're over 40 and want to stay or get healthy - episode 1 - Introduction

Send us a textIn this introductory episode you will discover why the Growing Younger approach to health, losing excess weight, getting stronger and more confident after 40 is so reliable and produced results many times over in the past. If you are over 40 and want to get your health and fitness on-track without extreme exercise or draconian diets you might have just found what you've been looking for.In this podcast we will cut through the clutter of information from the online health (s...