Finding What Works for You

Hale(y)ness - En podcast af Haley Cordova - Tirsdage

In todays Ep, I describe tips that helped me figure out what I was doing in terms of nutrition, split and exercises. It’s easy to get overwhelmed with where to start and what to do. Here I encourage you to set goals, be willing to fail, and learn more about yourself along the way!🫶🏼

Visit the podcast's native language site