026: Coping with Covid feat. Therapist Bryana Kappa

Covid 19 has presented parents with some of the most challenging circumstances to navigate. Many are feeling the weight of trying to work from home, while also trying to homeschool and do all of the other adulting tasks in between. Join Bryana Kappa of @southbaymommyandme as we discuss ways to set realistic expectations, cope with anxiety and find hope during this challenging time.  Show Notes: https://bit.ly/2JdI6XG  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices