076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

I remember when I was getting ready to have my first baby and researching all the options out there—it can be so overwhelming! When it’s your first child, it’s hard to know what your birth plan should include, and as useful as the internet is, not all information is created equally. Mommy Labor Nurse and Registered Nurse Liesel Teen is here to help us understand what actually needs to go into a birth plan, how to advocate for yourself, and what to do when labor doesn’t go as planned or your experience is particularly traumatic.   Show Notes: https://bit.ly/3whenmM  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness  Follow Happy as a Mother on Instagram: instagram.com/happyasamother  Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter  Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices