103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis

Postpartum blues are a common part of having a baby. Between sleep deprivation, hormone changes, and the overwhelming responsibility of caring for a newborn, “normal” life can seem impossible. Many moms experience weepiness, irritability, and mood changes as they adjust to life as a new parent.  But these symptoms aren’t always typical baby blues—they’re also signs of postpartum depression. So how can new moms tell the difference? When should they seek care? And can they ever expect to feel “normal” again? Reproductive Psychiatrist Dr. Kristina Deligiannidis explains the difference between baby blues and postpartum depression and shares tips for knowing when to seek care.  Show Notes: https://bit.ly/3HWeRF7  Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness   Follow Happy as a Mother on Instagram: instagram.com/happyasamother   Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter   Register for one of our popular workshops: happyasamother.co/shop  Learn more about your ad choices. Visit megaphone.fm/adchoices