How to STOP overthinking + 6 Ways To Calm the Mind

Overthinking is something we all deal with, it's only human! But, it can get really annoying and get in the way of our daily tasks or big dreams. This is why I made this episode! So you can learn how to stop your overthinking for good. Hope you enjoy!  SOCIALS: Sign up to my Vision Board Course:   Website:  Tiktok:   Youtube:   Instagram:   Apple Podcasts:   Spotify:  

Om Podcasten

Welcome to healing in your 20’s, the ultimate podcast for all the beautiful souls out there on a journey of self-discovery and healing. Together, we'll let go of limiting beliefs, conquer fears, and cultivate confidence and unconditional self-love while reprogramming our minds. Join me as we take our inner children by their hand and navigate the ups and downs of our 20s and unlock the life we've always dreamed of.