Healing In Your 20's

49 Episoder

1. How to Rest Without Guilt: The Art of Taking a Break and Actually Enjoying It

   Udgivet: 29.10.2024
2. Period Power: How to Be Kinder to Yourself and Thrive with Your Cycle

   Udgivet: 23.10.2024
3. My Problem With ‘Having It All Together’: Why It’s Okay to Admit You Can’t Do It All

   Udgivet: 15.10.2024
4. How I build confidence - A step by step guide

   Udgivet: 8.10.2024
5. Why We Repeat the Past in Love - With Dr. Pauline Yeghnazar Peck

   Udgivet: 18.6.2024
6. How to make friends as an adult + Free Guide!

   Udgivet: 30.4.2024
7. How to feel & let go of emotions

   Udgivet: 23.2.2024
8. REAL self love habits that changed me

   Udgivet: 15.2.2024
9. How to discover & show up as your authentic self

   Udgivet: 9.2.2024
10. 23 things I learned in 2023

    Udgivet: 23.1.2024
11. Preparing for the new year - things to do before 2024

    Udgivet: 22.12.2023
12. My problem with Manifestation & New Age Spirituality

    Udgivet: 14.12.2023
13. How to become your FUTURE SELF in 2024 (new year new me)

    Udgivet: 30.11.2023
14. How To Love & Accept Yourself Unconditionally

    Udgivet: 30.11.2023
15. How to STOP overthinking + 6 Ways To Calm the Mind

    Udgivet: 9.11.2023
16. How to build REAL confidence in 6 easy steps

    Udgivet: 1.11.2023
17. How Manifestation Changed My Life

    Udgivet: 17.10.2023
18. The Voice In Your Head & How To Stop It

    Udgivet: 3.10.2023
19. Vulnerability: How Opening Up Can Change Everything With Kamila Erkaboyeva

    Udgivet: 26.9.2023
20. How Forgiveness Changed My Life & How It Can Change Yours

    Udgivet: 19.9.2023