Let's Talk About Self Esteem
Healing In Your 20's - En podcast af Malika Hashimova
Kategorier:
On this episode, you will find out what shapes our self esteem, the science behind it and ways on how you can boost your self esteem and confidence once and for all. Action for the week: Create a list (1-10) of your achievements for the last 2 weeks. Through the week, add more achievements to the list. Learn to recognize the small wins. Read through this list every morning.
