193. Ben Flanagan & Rory Linkletter | Rivals & Friends: Breaking Down the Canadian 10k Championships in Ottawa

Got feedback about this episode? Send Carolyn a textRory Linkletter and Ben Flanagan are elite Canadian distance runners and friends who have both been on the show twice. Although they have different primary disciplines, they occasionally compete against one another and that is always a great day for fans of the sport. On May 25th, 2024 they lined up at the Canadian 10k Championships in Ottawa and they’re here to break it all down with us. As a 5k runner, Ben was treating this race as st...