Inspired Soles

221 Episoder

1. 220. Dr. Duane Scotti | Year-Round Consistent Training for Marathon Success

   Udgivet: 7.1.2025
2. 219. Best of 2024

   Udgivet: 24.12.2024
3. 218. Sarah Carroll | How to Get Started (or Re-Started) with Running

   Udgivet: 17.12.2024
4. 217. Jeff Cunningham & Polly Moody | On Polly’s 2:44 Marathon PB in Chicago

   Udgivet: 10.12.2024
5. 216. Ana Laura Fray | Is Age Really “Just a Number”?

   Udgivet: 3.12.2024
6. 215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief

   Udgivet: 26.11.2024
7. 214. Jessica Wylychenko, RD | Fueling the Off-Season & Indoor Season

   Udgivet: 19.11.2024
8. 213. Karla Del Grande & Bob Cox | Masters Track Athletes on the 2025 Canadian Indoor Championships in Winnipeg

   Udgivet: 12.11.2024
9. 212. Alex Cyr | Are You a Real Runner If You Don’t Run Marathons?

   Udgivet: 5.11.2024
10. 211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode

    Udgivet: 21.10.2024
11. 210. Dana Mayberry | One Woman’s Wild Quest to Run the 2025 Boston Marathon

    Udgivet: 15.10.2024
12. 209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain

    Udgivet: 8.10.2024
13. 208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions

    Udgivet: 1.10.2024
14. 207. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game

    Udgivet: 24.9.2024
15. 206. Lynsey Romano | The Science of Marathon Tapering

    Udgivet: 17.9.2024
16. 205. Brandy Adolphe & Cat Brown | Sinister 7 Race Recap

    Udgivet: 10.9.2024
17. 204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR

    Udgivet: 27.8.2024
18. 203. Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing

    Udgivet: 20.8.2024
19. 202. Johnny Coffin | Paris Olympic Track & Marathon Recap

    Udgivet: 13.8.2024
20. 201. Carolyn Coffin | Uncovering Your Marathon WHY: A Case Study

    Udgivet: 6.8.2024