221 Episoder

  1. 220. Dr. Duane Scotti | Year-Round Consistent Training for Marathon Success

    Udgivet: 7.1.2025
  2. 219. Best of 2024

    Udgivet: 24.12.2024
  3. 218. Sarah Carroll | How to Get Started (or Re-Started) with Running

    Udgivet: 17.12.2024
  4. 217. Jeff Cunningham & Polly Moody | On Polly’s 2:44 Marathon PB in Chicago

    Udgivet: 10.12.2024
  5. 216. Ana Laura Fray | Is Age Really “Just a Number”?

    Udgivet: 3.12.2024
  6. 215. Stéphanie Tétreault | Mourning Runs: Running Toward Grief

    Udgivet: 26.11.2024
  7. 214. Jessica Wylychenko, RD | Fueling the Off-Season & Indoor Season

    Udgivet: 19.11.2024
  8. 213. Karla Del Grande & Bob Cox | Masters Track Athletes on the 2025 Canadian Indoor Championships in Winnipeg

    Udgivet: 12.11.2024
  9. 212. Alex Cyr | Are You a Real Runner If You Don’t Run Marathons?

    Udgivet: 5.11.2024
  10. 211. Coffins’ Chicago Marathon Recap: The Bodily Fluids Episode

    Udgivet: 21.10.2024
  11. 210. Dana Mayberry | One Woman’s Wild Quest to Run the 2025 Boston Marathon

    Udgivet: 15.10.2024
  12. 209. Waldo Cheung, MPT MSc | Understanding & Managing Running-Related Pain

    Udgivet: 8.10.2024
  13. 208. Natasha Wodak | All Set to Race the Toronto Waterfront Marathon + Answering Listener Questions

    Udgivet: 1.10.2024
  14. 207. Landon Hildebrand, Registered Psychologist | Elevate Your Mental Game

    Udgivet: 24.9.2024
  15. 206. Lynsey Romano | The Science of Marathon Tapering

    Udgivet: 17.9.2024
  16. 205. Brandy Adolphe & Cat Brown | Sinister 7 Race Recap

    Udgivet: 10.9.2024
  17. 204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR

    Udgivet: 27.8.2024
  18. 203. Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing

    Udgivet: 20.8.2024
  19. 202. Johnny Coffin | Paris Olympic Track & Marathon Recap

    Udgivet: 13.8.2024
  20. 201. Carolyn Coffin | Uncovering Your Marathon WHY: A Case Study

    Udgivet: 6.8.2024

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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.