165. Sasha Gollish | Perimenopause & the Competitive Athlete (CMA Menopause Series 2/6)

Got feedback about this episode? Send Carolyn a textSasha Gollish is a 42-year old elite middle and long distance runner who holds the masters world record in the indoor mile (4:38.73) and also represented Team Canada in the marathon at the 2023 World Athletics Championships in Budapest, Hungary. Sasha has been very open on social media about the challenging perimenopausal symptoms she’s been navigating for the past several years and we just love her honesty & transparency on a sub...