Let's Talk About... Giving (Quick Version with video)

What is giving? What is the importance of giving? And how can you give more than you get? Well, this week I’m talking about giving and mental health including why giving matters, how giving helps your wellbeing, and how to give in a balanced way. Because when you give more than you take, you receive so much more in return! You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: https://letstalkaboutmentalhealth.com.au/2023/03/05/giving/ Let's Talk About Mental Health: helping you improve your mental health. *************************** LINKS: Website: https://letstalkaboutmentalhealth.com.au/ Instagram: https://www.instagram.com/ltamentalhealth/ *************************** MORE RESOURCES: 📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/ 📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/ *************************** #givemorethanyoutake #wellness #mentalhealth #giving #betterrelationships #healthierrelationships #ltamhpodcast #personalgrowth #selfimprovement #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealthtips #mentalhealth #wellbeing #happiness #bettermentalhealth #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth

Om Podcasten

Sit down weekly with Jeremy Godwin for a how-to session about improving your mental well-being and making better mental health simple! Let’s Talk About Mental Health teaches you how to look after your wellbeing, with practical tips you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health, and he helps you find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Note: this is not an interview show; each episode is a 'how to'. Made in Australia.