Let's Talk About... Individuality (Quick Version with video)

What is individuality? Why is individuality important? And how can you start embracing your individuality more? (Hint: it has a lot to do with unconditional self acceptance and really embracing your uniqueness!) That’s what I’m talking about this week in the Let’s Talk About Mental Health podcast… so, let’s talk! You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and full transcript: https://letstalkaboutmentalhealth.com.au/?p=9663 Let's Talk About Mental Health: helping you improve your mental health. *************************** MORE RESOURCES: 📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/ 📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/ *************************** LINKS: Website: https://letstalkaboutmentalhealth.com.au/ Instagram: https://www.instagram.com/ltamentalhealth/ Patreon: https://www.patreon.com/jeremygodwin *************************** #individuality #wellness #mentalhealth #beyourself #betruetoyourself #beunique #happiness #ltamhpodcast #personalgrowth #selfimprovement #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealthtips #mentalhealth #wellbeing #happiness #bettermentalhealth #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth

Om Podcasten

Sit down weekly with Jeremy Godwin for a how-to session about improving your mental well-being and making better mental health simple! Let’s Talk About Mental Health teaches you how to look after your wellbeing, with practical tips you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health, and he helps you find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Note: this is not an interview show; each episode is a 'how to'. Made in Australia.