Let's Talk About... Money (Episode 159)

Money and mental health are commonly connected, and with good reason: it’s hard to feel great about your life when you’re struggling to make ends meet. But the relationship between mental health and money is much deeper than simply how much you have in the bank; it’s the way we approach money and your mindset about money that determines how money affects us. A big part of that involves considering the age-old question of whether or not more money equals more happiness (spoiler alert: it doesn’t!). So in this week’s episode I’m exploring how money affects mental health as well as a bit of the psychology of money, and I’m sharing simple ideas and mental health tips that you can put into practice immediately. So, come join me for the Let’s Talk About Mental Health podcast and let’s talk about money! Buy my new book Life Advice That Doesn’t Suck!, out now: https://jeremygodwin.com.au/latds/ Read the episode transcript: https://letstalkaboutmentalhealth.com.au/?p=8744 Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. This is a mental health podcast about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Jeremy offers mental health tips that are straightforward and easy-to-digest, so that you can take better care of yourself while also building your general mental health awareness. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide. Let's Talk About Mental Health. Because the more we talk about it, the easier it gets! ► Buy my book Let’s Talk About Mental Health (Volume One) for more tips to improve your wellbeing: https://jeremygodwin.com.au/ltamhbook1/ ► Support me on Patreon for exclusive benefits: https://www.patreon.com/jeremygodwin ► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/ ► Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/ ► Follow Let’s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/ ► Follow Jeremy Godwin on Instagram for extra daily content at: https://www.instagram.com/itsjeremygodwin ► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au #money #moneyandmentalhealth #mentalhealthandmoney #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealthtips #mentalhealth #wellbeing #happiness #bettermentalhealth #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth #financialwellbeing

Om Podcasten

Sit down weekly with Jeremy Godwin for a how-to session about improving your mental well-being and making better mental health simple! Let’s Talk About Mental Health teaches you how to look after your wellbeing, with practical tips you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health, and he helps you find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Note: this is not an interview show; each episode is a 'how to'. Made in Australia.