EP 25 ­ Exercise Referral Schemes change lives (interview with Andrzej Juraszek)

In today´s episode Matt speaks to Andrzej Juraszek about Exercise Referral schemes. These schemes have now existed nationwide in the UK for over twenty years but sadly many people still don’t know they exist.Matt and Andrzej discuss their fond memories of working on such schemes and the impact it had on peoples lives. They also discuss how someone can get referred by a medical professional or even self refer onto a local scheme.If you or a family member have a condition you feel could benefit from exercise then this conversation is for you.If you are a fitness professional and you want to make a real difference in people´s lives then get qualified and get involved. Andrzej contact details belowInstagram @juraszek.andrzejFacebook and Linkedin Andrzej JuraszekE mail ­ [email protected]

Om Podcasten

Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.

Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.

After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.

This podcast is another vehicle Matt uses to educate and motivate people more people.