Matt Marney Podcast
En podcast af Matt Marney - Onsdage
150 Episoder
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Episode 150: Reclaiming Balance — Motherhood, the “Second Shift,” and Coping in a Demanding World. Guest: Dana Ariss, Recovery Coach & Trauma Informed Wellness Specialist
Udgivet: 15.10.2025 -
Episode 149: What I Wish I Knew About Meditation Before I Started (Part 2) Host: Matt Marney
Udgivet: 1.10.2025 -
Episode 148: What I Wish I Knew About Meditation Before I Started (Part 1) Host: Matt Marney
Udgivet: 17.9.2025 -
Episode 147: Happy Dogs, Happy Humans Guest: Cheryl Marney, IMDT-Certified Force-Free Dog Trainer
Udgivet: 3.9.2025 -
Episode 146: Why Sleep Is Mental Health Guest: Dr David Garley, GP & Clinical Lead at a Major UK Sleep Clinic
Udgivet: 19.8.2025 -
Episode 145: Pilates is the Project — Classical and Contemporary Can Still be friends Guest: Heba Abdel Gawad, Olympian, Pilates Educator & Functional Neurology Specialist
Udgivet: 6.8.2025 -
Episode 144: Stress — The Silent Killer (And What You Can Do About It) Guest: Dr Bernadette Dancy, PhD in Sports Psychology, Exercise Scientist & Founder of Stress Ed
Udgivet: 23.7.2025 -
Episode 143: How Unbalanced Training Can Restore Strength, Mobility, and Happiness Guest: Scott Hills, Strength & Conditioning Coach and Stroke Rehab Specialist
Udgivet: 9.7.2025 -
Episode 142: Exercise and Mental Health: What the Research Really Tells Us Guest: Dr Brendon Stubbs, Leading Researcher in Exercise & Mental Health
Udgivet: 24.6.2025 -
Episode 141: How Sound Therapy Can Help Create Calm, Happiness, and Health in a Busy World Guest: Caira Lavelle Clack, Sound Therapist & Former Occupational Therapist
Udgivet: 10.6.2025 -
Episode 140: Do You Suffer with Pain? This Conversation Might Change Your Life — with Pain Reprocessing Therapist Gemma McFall
Udgivet: 28.5.2025 -
Episode 139: Giving Up Alcohol — A Life-Changing Decision (with Recovery Coach Mary Gilmer)
Udgivet: 14.5.2025 -
Episode 138: From Barriers to Bridges – Changing the Way You Love, Connect, and Heal (Interview with Christine Warwicker)
Udgivet: 29.4.2025 -
Episode 137: Engagement Is the Performance Lever Most Leaders Overlook
Udgivet: 16.4.2025 -
Episode 136: Low-Calorie Diets, Daily Weigh-Ins & Gym Anxiety – A Conversation That Will Change Your Mindset – Interview with Lauren Holly
Udgivet: 1.4.2025 -
Episode 135: Psychological Safety at Work: Leadership vs. Personal Responsibility—Who Holds the Key? (Interview with Greg Riley)
Udgivet: 18.3.2025 -
Episode 134: Trapped in Work Mode: Why You Can’t Stop Checking Emails (And How to Fix It)
Udgivet: 4.3.2025 -
Episode 133: Rethinking Yoga – Why modern bodies & brains need a new approach (Interview with Lara Heimann)
Udgivet: 18.2.2025 -
Episode 132: To engage the pelvic floor or not to engage the pelvic floor, that is the question - Interview with Tom Waldron
Udgivet: 5.2.2025 -
Episode 131: How we move matters - Interview with Tom Swales
Udgivet: 22.1.2025
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.
