Ashwagandha- The Superpower Adaptogen!

Please find the link to the article on Ashwagandha on here:  https://www.medicinalnutritiondr.com/post/ashwagandha-the-superpower-anti-aging-adaptogen Disclaimer: The sole purpose of these articles and podcasts is to    provide information and education about health, nutrition, fitness,  and   wellness. This information is not intended for use in the  diagnosis,   treatment, cure or prevention of any disease. If you have  any serious   acute or chronic health concern, please consult your  personal health   professional who can fully assess your needs and  address them   effectively within a medical/clinical setting. Check with  your doctor   before practicing any nutritional/fitness strategies,  especially,  before  taking any supplements, herbs or using essential  oils,  especially, when  pregnant or nursing. Please do not use the  information  provided in these podcasts to make any changes to your  medication,  diet, or lifestyle. If you do so, be sure to do it at your  own  discretion.