Health and wellness coaching. How to improve your health and wellness without relying on fads and quick fixes. Unless we treat the root causes of your health issues, the only thing you're doing is masking the symptoms, thus, unable to get off the vicious cycle of countless chronic health disorders. Nutrition is the backbone of functional medicine. Disclaimer: The sole purpose of these podcast's is to provide information and education about health, nutrition, fitness, and wellness. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. Support this podcast: https://podcasters.spotify.com/pod/show/drsamndllc/support