Fight Chronic Diseases With Blueberries!!
Unlocking Lasting Health: The Power of Medicinal Nutrition in Functional and Lifestyle Medicine! - En podcast af Dr. Simone
Studies have shown that blueberries have countless health benefits. In this episode, I wanted explore some of the most important health benefits of consuming blueberries! In this episode, I go over the effects of consuming blueberries on brain health, preventing cancers, skin health, preventing heart disease, and recovering post workouts. Disclaimer: The sole purpose of these articles and podcasts is to provide information and education about health, nutrition, fitness, and wellness. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult your personal health professional who can fully assess your needs and address them effectively within a medical/clinical setting. Check with your doctor before practicing any nutritional/fitness strategies, especially, before taking any supplements, herbs or using essential oils, especially, when pregnant or nursing. Please do not use the information provided in these podcasts to make any changes to your medication, diet, or lifestyle. If you do so, be sure to do it at your own discretion. --- Support this podcast: https://podcasters.spotify.com/pod/show/drsamndllc/support