62 When to Get Help or Keep Trying on Your Own
If you’re on the fence about taking the next step and inquiring about weight loss coaching, starting a course or joining a program, this will help you determine whether you really need it or not and set you up for success either way.In this episode you’ll learn:When you’re right on track going it aloneIndicators you could benefit from additional supportThe only way to guarantee your results (no matter what you decide) The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com Weight Loss Reinvention Course