71 Fear of Gaining the Weight Back

Mindful Shape - En podcast af Paula Parker

This fear doesn’t have to turn into a self-fulfilling prophecy. Learn how this happens and exactly what to do about it. In this episode you’ll learn: Why this fear keeps creeping up despite your weight loss success3 Sneaky ways it leads to weight gain What to do TODAY to clean this upJoin Next Steps Week! Click Here to Book Your Call The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulsha...

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