LET'S TALK ft. KATELYNN NOLAN: morning routines, healthy discipline, getting out of a rut

in this episode me and my bestie Katelynn Nolan (lifestyle and wellness content creator) dive into morning routines, "healthy" discipline and what that means to us, and the different ways we get out of funks / ruts!FOLLOW KATELYNN:https://www.instagram.com/katelynnnolann/?hl=enFOLLOW ME + THE POD:https://www.instagram.com/natsneatteats/https://www.instagram.com/mondayymoodpod/SUPPORT ME BY:leaving me a review on apple pod + rating on Spotify!Sharing this episode on your story and tagging the pod.YOUR SUPPORT MEANS THE WORLD AND I'M SO HAPPY UR HERE. XO

Om Podcasten

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)