15: Does your mum criticise your body? Listen to this.

Lyndi has spoken to many women who tell a similar story and ask “how can I stop my mum commenting on or criticising my weight and body?” So it's time to tackle it on the podcast.Because remember when people comment on your weight or body – or criticise how you look – it stays with you and affects your self-confidence and relationship with food. It does more harm than good.The truth is that IF your mum is commenting on your weight or criticising your body and food choices – it says a lot more ...