21: The truth behind lemon detox water (and other internet health advice)

No Wellness Wankery - En podcast af Lyndi Cohen

With all the pseudoscience and wacky nutrition nonsense, it’s hard to know what to eat anymore. Huge amounts of nutrition information isn’t always a good thing.. and with the internet era comes a whole new wave of information. When every Instagrammer with an interest in avocados feels comfortable handing out health advice (even when it’s completely wrong)... we have a problem. When Netflix releases a new documentary every 6 months that makes us scared of a different food group... we have a pr...